About Active Release Technique®

Every session is a combination of an examination and an adjustment.

The Examination

I'll use my hands to evaluate the texture, tightness and movement of muscles, fascia, tendons and ligaments. If scar tissue is present, I'll be able to feel it because it will be preventing soft tissues from moving properly. This can cause reduced range of motion, loss of strength and even pain. If nerve tissue is trapped, there may be tingling, numbness and weakness as well.

The Adjustment

Runners and athletes of all types often suffer from injuries 
that respond to our approach.

When problems are detected, I choose from over 500 specific protocols. I’ll apply precise amounts of pressure while you move or bend in specific ways that aid in the correction of your condition.

These manual maneuvers are normally applied at the site of your injury. Excellent results have been reported with the neuromuscular system:

  • Muscles
  • Tendons
  • Ligaments
  • Fascia

This work will often resolve a number of common health complaints:

  • Headaches
  • Back pain
  • Carpal tunnel syndrome
  • Shin splints
  • Shoulder pain
  • Sciatica
  • Plantar fasciitis
  • Knee problems
  • Tennis elbow

Most of these conditions share one important common denominator: overused muscles. We use this technique because it’s a proven, state-of-the-art soft tissue system that helps many muscle-related conditions resolved quickly and permanently.

 

Subscribe to our Roanoke chiropractic newsletter Free Newsletter

Receive free professional health tips on topics that interest you.
 
 
Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

Dr. Kilmer Asks some important questions of interest to Roanoke residents - Chiropractor Roanoke Dr. Kilmer Asks...

How long will you need chiropractic care?
You'll need chiropractic care as long as you live in Roanoke and encounter physical, chemical or emotional stress that you cannot adapt to or accommodate. Ready to get started? Call our office today.
Are chiropractors just concerned with the spine?
Our interest in the spine is because it covers the major communications conduit between your brain and your body. As a Roanoke chiropractor my job is to locate areas (usually along the spine) that interfere with proper nerve communications to and from your brain. Chiropractic adjustments help restore nervous system integrity. In this way, chiropractic care can affect the function of your entire body.